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Rewire [change your brain to break bad habits, overcome addictions, conquer self-destructive behavior] Cover Image CD audiobook CD audiobook

Rewire [change your brain to break bad habits, overcome addictions, conquer self-destructive behavior]

O'Connor, Richard (author.). Stella, Fred, (narrator.).

Summary: Renowned psychotherapist Richard O'Connor, PhD, reveals why our bad habits die so hard. We have two brains, one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the audiobook clears a path to lasting, effective change for behaviors.

Record details

  • ISBN: 9781480597716 :
  • ISBN: 1480597716
  • Physical Description: sound recording
    sound disc
    9 audio discs (10 hrs. 23 min.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged ed.
  • Publisher: Grand Haven, MI : Brilliance Audio, Inc., [2014]

Content descriptions

General Note:
Compact discs.
Duration: 10:23:00.
Participant or Performer Note: Read by Fred Stella.

Search for related items by subject

Subject: Self-destructive behavior
Habit breaking
Behavior modification
Brain

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fort Nelson Public Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library MP3AUDIO 616.85 OCO (Text) 35246000972800 Audiobooks Volume hold Available -
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